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Lessons

Car

Car

Let’s begin a 3D drawing! If you don't have any previous experience with this kind of picture, we suggest you start with the simplest drawings, for example, a circle. When learning to draw in 3D, it’s best to use simple pencils with different grades of lead. If you can, acquire a special kit. Soft lead pencils make a darker and thicker line; hard lead pencils a thinner and lighter line. In addition, when drawing in 3D you must sometimes bear down harder and sometimes more lightly.

Instructions

Car

Car

20 steps

Instructions

Honda knot

Honda knot

A honda knot is the loop knot commonly used in a lasso. Its round shape, especially when tied in stiff rope, helps it slide freely along the rope it is tied around. A Lariat Loop is similarly constructed but will not slip from the running end. This is the knot all cowboys use to form their lasso or lariat.

Instructions

Pose 36

Pose 36

Pose 36

Instructions

Reindeer

Reindeer

19 steps

Instructions

Bellflower

Bellflower

42 steps

Instructions

Pedro

Pedro

10 steps

Instructions

Front Two-Dumbbell Raise

Front Two-Dumbbell Raise

Preparatory position: feet shoulder-width apart, a straight back, we hold dumbbells near legs in front of ourselves, then we raise dumbbells with straight arms to the angle of 90 degrees, a palm in parallel to the floor.

Instructions

Pose 17

Pose 17

Pose 17

Instructions

Bridge

Bridge

Let’s begin a 3D drawing! If you don't have any previous experience with this kind of picture, we suggest you start with the simplest drawings, for example, a circle. When learning to draw in 3D, it’s best to use simple pencils with different grades of lead. If you can, acquire a special kit. Soft lead pencils make a darker and thicker line; hard lead pencils a thinner and lighter line. In addition, when drawing in 3D you must sometimes bear down harder and sometimes more lightly

Instructions

Arrow

Arrow

4 steps

Instructions

Owl

Owl

35 steps

Instructions

Gunkan-maki with Tobiko

Gunkan-maki with Tobiko

Traditional gunkan maki with red flying fish roe.

Instructions Video

Face

Face

Let’s begin a 3D drawing! If you don't have any previous experience with this kind of picture, we suggest you start with the simplest drawings, for example, a circle. When learning to draw in 3D, it’s best to use simple pencils with different grades of lead. If you can, acquire a special kit. Soft lead pencils make a darker and thicker line; hard lead pencils a thinner and lighter line. In addition, when drawing in 3D you must sometimes bear down harder and sometimes more lightly.

Instructions

Piglet

Piglet

16 steps

Instructions

Girl

Girl

10 steps

Instructions

I

I

6 steps

Instructions Video

Penguins

Penguins

Let’s begin a 3D drawing! If you don't have any previous experience with this kind of picture, we suggest you start with the simplest drawings, for example, a circle. When learning to draw in 3D, it’s best to use simple pencils with different grades of lead. If you can, acquire a special kit. Soft lead pencils make a darker and thicker line; hard lead pencils a thinner and lighter line. In addition, when drawing in 3D you must sometimes bear down harder and sometimes more lightly

Instructions

Nigirizushi with Salmon

Nigirizushi with Salmon

Traditional Japanese nigiri sushi with a slice of raw salmon.

Instructions Video

Heart

Heart

9 steps

Instructions

Bow-Tie

Bow-Tie

This is the easiest and the most common of bow tie knots. The knot looks rather sophisticated because of the tie’s shape, but it’s actually the same knot you usually tie your shoelaces with. When the knot is finished, the bow tie shouldn’t be wider than the widest part of your neck.

Instructions

Dumbbell Flyes

Dumbbell Flyes

Lie down on your back on the bench and grab one dumbbell with each hand at body height, elbows just slightly arched. Raise the dumbbells until they are side by side on top of you and slowly lower them back after a short pause.

Instructions

Anna

Anna

13 steps

Instructions

Timber Hitch

Timber Hitch

This knot is used to attach rope to a cylindrical object. It is useful for handling cargo, because it is very easy to untie. This hitch is commonly used to tow pieces of timber. The Timber Hitch is also known as the Bowyer’s knot, as it had been used to attach a bowstring to a longbow.

Instructions

Bells

Bells

12 steps

Instructions

Pose 27

Pose 27

Pose 27

Instructions

Olaf

Olaf

10 steps

Instructions

Cat

Cat

13 Steps

Instructions

Ninja

Ninja

6 steps

Instructions

Dumbbell Lunges

Dumbbell Lunges

Attempt to keep the back straight.

Instructions

Cuba Libre

Cuba Libre

The Cuba Libre cocktail was created in a Havana club in 1900 and named in honor of the struggle for Cuban independence from Spain. But real fame came to the cocktail twenty years later during the U.S. Prohibition of alcohol. The Cuba Libre was a suitable drink for smuggling; rum’s flavor and odor can’t be detected because of the addition of cola.

Instructions

Omelette

Omelette

Tamago is a traditional Japanese omelette which is made by rolling together several layers. It is usually prepared in a rectangular pan but you can use any pan. To prepare Tamago you will the following ingredients: eggs, rice wine, dried fish stock, sugar and soy sauce. Tamago is served in the form of nigiri and also appears in many types of sushi rolls. In japan it is even served as a breakfast dish. You can make this dish simple and add only those ingredients that you like. Anyway the dish will be tasty. Let’s start.

Instructions Video

Sheep

Sheep

11 steps

Instructions

Pose 18

Pose 18

Pose 18

Instructions

Gin Fizz

Gin Fizz

The fizz, a type of beverage based on soda water and citrus juices, was first mentioned in 1887. Since then many variations of fizzes have been invented. But it is the Gin Fizz cocktail which was and still remains the most popular among them. This light refreshing mix with a sweet and sour taste is easy to prepare and delightful to drink.

Instructions

Pose 18

Pose 18

Pose 18

Instructions

Candle

Candle

9 steps

Instructions

Тulips

Тulips

9 steps

Instructions

Futomaki with Poached Salmon

Futomaki with Poached Salmon

Soft poached salmon combined with crunchy bell pepper and creamy mayonnaise.

Instructions

Graffiti

Graffiti

23 steps

Instructions

Dragonfly

Dragonfly

This cute little dragonfly resembles a real one. But it won’t fly away from you. You can pin this beaded dragonfly onto your clothes or use it to decorate a house plant. Want the dragonfly to seem more realistic? Then choose translucent beads for the wings, and take shiny or gold-lined beads to make the body. In this beadwork, you will learn the method of parallel beading.

Instructions

J

J

7 steps

Instructions Video

Pose 26

Pose 26

Pose 26

Instructions

Pose 29

Pose 29

Pose 29

Instructions

Pose 42

Pose 42

Pose 42

Instructions

Table

Table

13 steps

Instructions

Scissors

Scissors

Pushing your elbows down into the floor and pulling your belly button toward your spine, raise your shoulders off the floor and look toward the ceiling. Raise your legs 4 inches off the ground and scissor them: left leg over right, then right over left.

Instructions

Pizza with Olives

Pizza with Olives

A light and spicy pizza with pecorino romano and black olives. An extraordinary sauce with dried thyme, fresh basil and garlic enriches the flavor of the pizza without adding excessive calories.

Instructions Video

Meatlug

Meatlug

15 Steps

Instructions

Jewel

Jewel

13 steps

Instructions

Pose 41

Pose 41

Pose 41

Instructions

Hamiganot

Hamiganot

8Did n )m nvm non ninjjnhbgb was a great day for me I got a good lot for of course and it was fun so glad to have it on for the next one to be a better way to get to the point of life and what you can say to me and I will know r the capital of a school that is the capital of the capital the and the capital and the capital of the capital and the capital of the new law the capital of the capital new and the new one is in the capital capital one is in a way lot and the it’s not a big lot good luck to the me of the capital and the capital of the capital and the capital of the capital and the capital of the capital and the capital is the capital of the capital and the capital capital of the capital and the capital capital is and to the end capital of the capital capital of the new company and the capital of the new one in a way to the company of the company is and the capital capital is a company that is a company capital capital of the capital capital and the

Instructions

Star

Star

8 steps

Instructions

Half Windsor

Half Windsor

The Half-Windsor is a bit smaller than the normal Windsor and easier to do. It makes a slightly asymmetric triangular knot of medium size that is still suitable for formal events. The knot looks good on all types of collars including an open-collar and is ideal for wider ties of light and medium fabrics.

Instructions

Pratt

Pratt

A medium-size symmetrical knot that belongs to the group of knots that start with placing the tie around the neck inside-out. That’s why the narrow end also appears to be backside up when the knot is finished. The Pratt knot looks better on wider ties of light and medium fabrics and is suitable for wide collar openings. You can wear the Pratt either on formal events or as your everyday business knot. It uses only a short length of the tie, so it is recommended for shorter ties or taller men. The knot was named after its inventor Jerry Pratt.

Instructions

Calf Raises

Calf Raises

Stand flat on the ground or with your toes on a ledge, heels hanging off. -Push up onto your toes as high as you can while remaining stable. -Use a wall or object for support if needed. -Do one set using both feet, then another set, per foot, using just one foot.

Instructions

St. Andrew knot

St. Andrew knot

If you need a large formal knot and don’t want to deal with the Windsor, the St. Andrew knot is a good choice. It forms a wide elongated knot almost as large as the Windsor, but much easier to tie. Correctly tied and properly tightened, the knot protrudes over the collar in its bottom part which gives the tie an elegant curve. However, the knot is a bit asymmetric and not suitable for the most conservative events. It belongs to the group of knots that start with placing the tie around the neck inside-out, which also might be a disadvantage. St. Andrew looks better on ties of thick fabrics and on shirts with wide collar openings.

Instructions

Anna and Kristof

Anna and Kristof

14 шагов

Instructions

Pose 28

Pose 28

Pose 28

Instructions

Standing Dumbbell Calf Raise

Standing Dumbbell Calf Raise

A preparatory position: feet shoulder-width apart, straight back, we hold dumbbells in hands near legs, then we rise on toes, we completely strain gastrocnemius muscles and smoothly lowen down.

Instructions

Fox girl

Fox girl

11 steps

Instructions

Pose 14

Pose 14

Pose 14

Instructions

Side Lateral Raise

Side Lateral Raise

Raise upper arms to sides until elbows are shoulder height. Maintain elbows' height above or equal to wrists.

Instructions